In the world of skincare, natural ingredients are always a more efficient option. Apart from being a superfood for sweetening, honey is also an excellent ingredient to incorporate into your skincare routine. When combined with turmeric, it serves as a hydrating and skin-lightening agent, among other benefits.
Join us as we uncover the benefits of honey and turmeric for the skin and how to make your own DIY honey and turmeric mask from the comfort of your home.
What does turmeric do to the skin?
Turmeric is a herb that can benefit your skin as a home remedy for acne, eczema, psoriasis, dry skin, dark spots, and wrinkles. Turmeric is loaded with antioxidant, antimicrobial, and anti-inflammatory properties that are beneficial to the skin in various ways.
It helps brighten dark spots
The curcumin in turmeric reduces the excess melanin production in the skin, which results in a lightened skin tone. Adding turmeric to your skincare routine can brighten your skin tone and get rid of those dark spots that are difficult to get rid of.
It moisturizes dry skin
Turmeric contains vitamin E which nourishes and moisturizes the skin and also strengthens the skin barrier. Vitamin E also boosts cell turnover and regeneration by bringing new cells to the surface faster. This speeds up healing as well. Applying turmeric daily can hydrate and revitalize skin while alleviating symptoms of dryness.
It makes the skin glow
After a certain age, our bodies stop producing collagen but the curcumin found in turmeric can stimulate collagen production, making your skin appear more youthful. Turmeric’s natural exfoliating properties also gently remove dead skin cells, unveiling a fresh and radiant glow.
It helps heal wounds
The anti-inflammatory properties of turmeric decrease the skin’s inflammation and speed up the skin’s ability to form new tissue. This leads to faster healing wounds and healthier skin.
What does honey do to the skin?
Studies have shown that honey contains various components that promote skin health.
- Its anti-inflammatory properties make it useful for skin conditions like eczema and psoriasis.
- Its antimicrobial properties make it ideal for fighting skin infections.
- Honey is also a natural humectant, meaning that it absorbs moisture from the air. When applied to the skin, it moisturizes it and prevents dryness.
- Honey contains amino acids, vitamins like B6, C, and D, and minerals that are beneficial for improving the overall health of the skin.
- Honey is a natural exfoliator due to its antibacterial properties. This makes it an effective pore cleanser for removing dead skin cells and debris that may clog the pores and contribute to skin issues.
- Due to honey’s ability to promote the healing of damaged tissues, it can relieve sunburns, reduce inflammation on the skin, and aid in treating wounds.
How to make your own honey and turmeric face mask
Turmeric and honey are two ingredients that when combined for skincare could do wonders. Turmeric’s anti-inflammatory properties and honey’s endless benefits are the reason why this face mask is the missing step in your skincare routine. Here are the things you need for this mask and how to make it.
Ingredients
½ teaspoon turmeric powder
1 tablespoon of raw honey
(optional) 1 drop of lemon essential oil or fresh lemon juice for additional skin-brightening
Instruction
1. First, wash your face and hands to remove any impurities or debris
2. In a small bowl or jar, mix the turmeric powder with the honey, and optional lemon oil. Try to get a consistency that will stick to your face. Be careful not to make it too thin as it may drip.
3. Apply the mask carefully avoiding your eyes.
4. Allow the mask to sit on your face for 15–20 minutes.
5. Rinse your face with warm water.
6. If you have any leftovers, you can cover them and leave them in the fridge for your next application.
7. Apply twice a week for best results.